They might not be the flashiest couple, not the most controversial, not the most outspoken, and certainly not the most attention loving, but Keanu Reeves and Alexandra Grant are undeniably adorable.

Keanu and his partner, 54, often make headlines when they step out on a red carpet together, and for the most part almost everything said about them is positive. They’re not the types to do desperate things in order to generate buzz, nor are they guilty of playing up for cameras for better publicity.

No, there’s something undeniably down-to-earth about the couple, which is a notably rare trait in the glitz-and-glam world of Hollywood. They’re genuine and they seem to be very much in love, so it’s small wonder that people are happy every time they make an appearance.

And yet even that’s not enough to stop critics weighing in, apparently.

Keanu and Alexandra recently stepped out at the MOCA Gala, the latter donning a striking teal cut-out dress to contrast with the former’s dark suit and scarf combo, and they certainly turned heads in the process.

There were a lot of compliments sent Alexandra’s way, though there were those who voiced negative opinions over her dress’s presentation.

One person wrote: “Her dress was completely wrinkled. I can’t believe it. I’m just saying, why didn’t she steam it? Why do this?”

Another added: “Well, at least she is a woman; iron your dress.”

“The rich & famous have everything they can want & insist on dressing sloppy. As if to say I’m down to earth. COME ON!!!!” a third said.

“Keanu and his mother,” a fourth cruelly wrote.

The couple’s relationship dates back to 2009, when they first met at a dinner party. The pair eventually collaborated on a book titled Ode to Happiness in 2011, with Reeves as the author and Grant as the illustrator.

Despite keeping their romance private for many years, they made their official debut as a couple at the LACMA Art + Film Gala presented by Gucci in 2019.

Known for their low-key lifestyle, the couple prefers intimate gatherings at home over extravagant events, according to sources close to them, per People. Described as “homebodies,” they reportedly like to cherish their time together and prioritize moments that truly matter to them.

Cancer is a serious illness that impacts millions worldwide. Sadly, many people overlook its early signs, which can delay diagnosis. Catching cancer early can make a big difference, so it’s crucial to know the warning signs.

Here are 20 common cancer symptoms that are often ignored:

1. Unexpected weight loss

Losing weight without trying might be a warning sign of cancer. This could happen because cancer affects your appetite or causes nausea and pain. It might also be linked to chemicals that some cancers, like leukemia or lymphoma, release into the bloodstream.

2. Constant Fatigue

Feeling exhausted all the time, even after proper rest, can be a symptom of cancer. Fatigue is common across all ages and is sometimes caused by other issues like anemia or depression.

3. Ongoing Cough

A cough that doesn’t go away could also point to cancer, especially if it lasts for weeks without improvement.

A cough that lasts more than two weeks might be a warning sign of lung cancer. It can also indicate other lung problems like pneumonia or bronchitis. If you notice blood in your cough, contact your doctor immediately.

4. Shortness of Breath

Having trouble breathing, even when taking deep breaths, could be a sign of lung cancer or other cancers. This condition, called dyspnea, needs medical attention if your breathing feels strained or difficult.

5. Chest Pain

Pain in the chest that doesn’t go away might also signal cancer, especially if it’s sharp, constant, or gets worse with certain movements.

Chest pain could indicate lung cancer or other types of cancer. However, it can also be a sign of a heart attack, which requires immediate medical attention. If you experience chest pain, seek medical help right away.

6. Abdominal Pain

Pain in your abdomen might be a symptom of cancers like ovarian, pancreatic, or liver cancer. It could also point to other issues like intestinal blockage or gallstones. If you have persistent abdominal pain, see your doctor promptly.

7. Changes in Bowel Habits

Any unusual changes in how often you use the bathroom, like diarrhea, constipation, or changes in stool size or color, could be a warning sign of colon or other types of cancer.

Changes in your bowel habits, like diarrhea or constipation, might be a sign of colon cancer. If you notice these changes, it’s important to see your doctor.

8. Blood in Urine or Stool

Seeing blood in your urine or stool could be a sign of bladder, kidney, or colon cancer. You should visit your doctor if you notice blood in either. Additionally, changes in how often you urinate, or trouble starting or stopping urination, could also point to bladder cancer.

9. Difficulty Swallowing

Having trouble swallowing or feeling like food is stuck in your throat could be a sign of throat, esophageal, or other cancers. If this happens regularly, see a doctor for evaluation

Difficulty swallowing could be a sign of throat cancer or esophageal cancer. See your healthcare provider if you have difficulty swallowing. Difficulty swallowing could also be a symptom of a less serious condition, such as acid reflux or GERD.

10. Hoarseness

Hoarseness could be a sign of throat cancer or laryngeal cancer. See your healthcare provider if you have hoarseness. Hoarseness could also be a symptom of a less serious condition, such as sinusitis or bronchitis.

11. Skin changes

Changes in the skin, such as darkening or yellowing, could be a sign of skin cancer. See your healthcare provider if you have a change in the color or appearance of patches of skin. Skin changes also could be a symptom of a less serious condition, such as psoriasis or eczema.

12. Sores that don’t heal

Sores that don’t heal could be a sign of skin cancer or other types of cancer. See your healthcare provider if you have sores that don’t heal or that bleeds. Sores also could be a symptom of a less serious condition, such as shingles (herpes zoster) or chickenpox.

13. Swollen lymph nodes

Swollen lymph nodes might indicate lymphoma or other types of cancer. However, they could also be caused by less serious conditions like an infection or mononucleosis. If you notice swollen lymph nodes, it’s important to consult your doctor.

14. Headaches

Persistent or worsening headaches could be a sign of brain cancer. However, they could also be caused by stress, sinus infections, or tension headaches. If you have constant or severe headaches, see your healthcare provider.

15. Vision Changes

Changes in your vision, such as blurred or double vision, could be a sign of eye or brain cancer. If you notice these changes, make an appointment with your doctor.

16. Bone Pain

Persistent bone pain could be a sign of bone cancer or cancer that has spread to the bones. However, it could also be caused by conditions like arthritis or osteoporosis. If you experience bone pain that doesn’t improve or gets worse, consult your doctor.

17. Joint Pain

Joint pain that doesn’t go away could be a sign of bone cancer or cancer that has spread to the bones. However, it could also be due to conditions like arthritis or osteoporosis. If your joint pain persists or worsens, it’s important to see your doctor.

18. Nausea and Vomiting

Persistent nausea and vomiting could be a sign of cancer, especially when combined with other symptoms. If you experience these symptoms for more than a day, or if they occur with signs of bone cancer like weight loss, back or chest pain, or changes in bowel habits, contact your healthcare provider right away.

19. Fever

A fever that lasts for several days could be a sign of cancer. If you experience a prolonged fever, especially along with other symptoms like weight loss, back or chest pain, or changes in bowel habits, contact your doctor right away.

20. Night Sweats

Excessive sweating at night, even without physical activity, could be a sign of certain cancers. If night sweats are persistent, it’s important to see your healthcare provider.

If you notice any of these symptoms, it’s important to see a doctor as soon as possible. Early detection is crucial in the fight against cancer, and the sooner you seek treatment, the better your chances of survival.

Cancer Prevention Starts With You
Along with being aware of the signs of cancer, there are steps you can take to reduce your risk. These include:

• Eating a healthy diet with plenty of fruits and vegetables
• Exercising regularly
• Avoiding tobacco products
• Limiting alcohol intake
• Protecting your skin from the sun
• Getting regular cancer screenings

By taking these preventive measures and staying alert to the symptoms of cancer, you can better protect yourself and those you care about.

Strokes have become a well-discussed topic, not limited to the older population; even younger individuals face the risk.

The gravity of strokes cannot be understated. Failure to promptly identify and address them can have far-reaching consequences. I stumbled upon a newspaper article shedding light on certain morning behaviors that could heighten the likelihood of experiencing a stroke. Let me impart some insights on these practices.

Avoiding these habits is crucial as they can significantly contribute to the occurrence of a stroke. Dr. Nguyen Xuan Quang from the Military Medical Academy has advised everyone to remove certain harmful morning routines to reduce the risk of strokes.

01. Many individuals have the habit of abruptly leaping out of bed upon waking, a commonplace practice. However, health experts warn that this conduct can substantially elevate the chances of having a stroke in the early morning hours.

Dr. Quang recommends refraining from the immediate urge to jump up right after waking. During sleep, our parasympathetic nervous system dominates, resulting in a slower heart rate, gentler contractions, and lower blood pressure compared to the awake state.

Sudden rising triggers the sympathetic nervous system, prompting the heart to pump vigorously and quicker, thereby raising blood pressure. This abrupt change can strain the delicate blood vessels in the brain, upping the risk of a hemorrhagic stroke.

To mitigate this danger, Dr. Quang proposes following a brief period of lying still for 1-2 minutes after waking. Engaging in gentle massages for the face, head, eyes, and neck can aid in a smoother transition into the day before getting out of bed.

02. Commence your morning by consuming a glass of diluted saltwater right after waking up.

Many people have adopted this practice, believing it offers superior antiseptic benefits, aids in eradicating oral bacteria, and promotes healthier teeth and gums.

However, it’s imperative to acknowledge that ingesting saltwater as the first beverage in the morning may not be advisable. Excessive salt intake has been associated with elevated blood pressure, strokes, and kidney problems.

Furthermore, since your stomach is empty upon waking, drinking saltwater can irritate the esophagus and stomach lining, potentially leading to inflammation and ulcers over time.

03. Engage in exercise during the early hours.

Exercising too early in the morning can prove detrimental to your well-being. While physical activity is beneficial, it’s advisable to refrain from it before sunrise when temperatures are still chilly. Working out in cold conditions can heighten the risk of contracting colds and give rise to severe issues like vasoconstriction, potentially culminating in heart attacks, cardiovascular complications, and strokes. Moreover, for individuals with health issues, morning workouts might result in substantial sleep deprivation, hindering the body’s optimal performance and increasing chances of injury.

04. Kickstart your day by hydrating with ample water immediately upon waking. Hydrating in the morning is advantageous, but it’s crucial to avoid excessive intake at once, particularly in the winter months.

Consuming a large volume of water hastily can strain the heart. This poses a significant concern for those with existing heart conditions as it can precipitate symptoms like breathlessness, rapid heartbeat, or even a stroke. Thus, it’s prudent to restrict intake to around 200 to 300ml. Additionally, try to sip water gradually throughout the morning rather than waiting until thirst sets in.

This information caught my attention in a newspaper, prompting me to share it with everyone. Since strokes are severe and can wield a significant impact on our lives, it’s crucial to be mindful of even the minutest daily habits, especially those we practice in the morning.

Feel free to share this article among your dear ones!