Nursing home worker reveals real truth about beauty
Nurses have a tough job, not only are the giving meds, taking directions from doctors, answering call bells, and sometimes even serving meals. Good nurses are also therapists. Giving words of encouragement, glimpses of hope and in some cases just a listening ear.
Brandalyn Mae Porter works in a retirement home in Texas, as a nurse. She is clearly one those who clearly has a very positive impact on her residents.
She is known for her simple, yet straightforward way and can make the residents feel at ease.
Brandalyn took a special picture of one of the resident’s hands and now it is spreading online like wildfire.
She was at work helping a resident wash up and asked her if she wanted her nails painted.
Here is her story of that day:
“Today I painted a new resident’s nails at work and as we were going over colors, she mentioned she wanted clear. The only thought that came to my mind was ‘CLEAR?! That’s no fun.’ I asked her why she wanted clear and she said, ‘My hands are ugly, I don’t want to draw attention to them.’
“I then carefully responded with, ‘Your hands tell the story of your life. They tell the story of love, of care and adventure. These hands have touched and held things that most people can only wish to one day.’ And with that, she went with the color pink for her nails.
Sometimes what we are so insecure with, others find beauty in.“
Brandalyn’s beautiful inspiring words finally convinced the lady to paint her nails and not because her hands were beuartiful but because of what they revealed. Her life experiences!
All day long she could show off her beautiful manicure along with the many stories her hands had to tell.
Brandalyn and all Healthcare professionals deserve recognition for the important role they play in our healthcare system. It’s because of people like Brandalyn that this world is a wonderful place.
Kanye West loses $20M after Bianca Censori’s Grammys stunt
What was intended as a headline-grabbing stunt has reportedly cost the rapper a staggering $20 million deal for two shows at Tokyo Dome this May.
Kanye West is no stranger to making a grand entrance, and this year’s Grammys was no exception. West and his wife Bianca Censori pulled up in twin all-chrome Mercedes-Maybachs, each valued at a staggering $450,000.
The futuristic, mirror-like cars gleamed under the flashing lights, but it was Censori’s bold fashion choice that that really stole the spotlight.
According to Daily Mail sources, Censori’s daring, see-through, skin-colored outfit alarmed Japanese investors, sparking a wave of disapproval. Insiders revealed that West’s attempt to create buzz backfired spectacularly in Japan, where cultural norms differ significantly from those in the U.S.
“Kanye is just ****ing up every opportunity that comes to him,” one source bluntly stated. “The stunt was creepy beyond belief and has been greeted with horror in Japan. He has completely misjudged the tolerance of the Japanese people.”
The stunt that cost millions
During the Grammys, Censori arrived draped in a dramatic black fur coat over a sheer mesh ensemble. In a calculated move, West reportedly told her to “make a scene” — prompting Censori to drop the coat as cameras flashed, leaving little to the imagination.
Speaking with the Daily Mail, lip-reading expert Nicola Hickling deciphered the “chilling” and “creepy” conversation between the couple on the red carpet, starting with the moment Censori had her back turned to cameras.
According to Hickling, the Yeezy founder tells his wife: “You’re making a scene now.” He then encourages Censori by adding, “Make a scene, I’ll say it’ll make so much sense,” the expert claims.
The Australian model nodded, and Hickling suggests Kanye then said: “Drop it behind you and then turn, I got you.”
“Alright let’s go,” Censori replied, according to Hickling.
Appeared to be a publicity push
The act appeared to be a publicity push for West’s Yeezy brand, aiming to dominate headlines and stir social media outrage.
However, the shock factor came with unexpected consequences.
Japanese investors, unsettled by the spectacle, swiftly withdrew their support for West’s upcoming Tokyo Dome concerts. The incident was perceived not just as provocative, but as publicly disrespectful toward Censori. West, 47, was set to perform two concerts at the Tokyo Dome this May.
“Japan is having a cultural awakening about women’s rights, and the MeToo movement is really strong here,” an insider explained. “What he did is being seen as an act of coercive control, which is utterly unacceptable. He has completely culturally misjudged Japan.”
Global backlash
The backlash wasn’t limited to Japan. West’s American colleagues also criticized the stunt, especially since it took place against a backdrop of billboards promoting donations for victims of the LA wildfires.
“Pulling a stunt like this at a fundraiser event, especially when people are suffering, is inconceivably stupid and crass,” another insider said. “It’s a screw-up on a huge scale, but all that Kanye is interested in at the moment is launching his cryptocurrency, and everything else seems to pass him by.”
Reacting to Hickling’s interpretation of the red-carpet chat, online users also expressed deep concern over the couple’s dynamic.
“It’s just him coercing her into taking her jacket off to ‘make a scene’…It was so obvious she was uncomfortable but he made her do it anyway and that makes me sick to my stomach,” tweets one fan.
A second netizen offers, “Look at Bianca Censori’s startled face and uncertain body language. Kanye West directs her. Look how she moves – it’s how he tells her to.”
And another writes, “Bianca, girl, what was the thought process? You looked in the mirror, saw yourself draped in nothing but Kanye’s delusions, and thought, ‘Yes, this is the move’???”
What seemed like a bold PR move has turned into a costly miscalculation, leaving West not only out $20 million but also facing mounting criticism from both sides of the Pacific.
What do you make of Censori’s outfit? Let us know thoughts in the comments box.
Silverback gorilla teaches himself to walk upright on two legs
Standing six feet tall and weighing 34 stone, Ambam’s human-like stride has made him a viral sensation and a source of fascination for zoo visitors and the internet alike.
What makes Ambam’s upright walking even more remarkable is that he reportedly taught himself this skill without any external training.
According to zoo scientists, Ambam began mimicking the movements of his zookeepers, and over time, developed the ability to balance and walk on two legs with ease.
His natural curiosity and intelligence as a silverback gorilla likely played a significant role in this unique behavior.
Ambam’s human-like stroll offers a rare glimpse into the adaptability and ingenuity of gorillas. Walking upright is not a common behavior for these great apes, as they primarily rely on their knuckles to support their movement.
However, Ambam’s ability highlights the incredible capabilities of gorillas to learn, observe, and mimic behaviors from their surroundings. Ambam isn’t just a viral internet star—he’s also an ambassador for conservation efforts.
The Port Lympne Wild Animal Park, where he lives, is part of a larger conservation initiative aimed at protecting endangered species and raising awareness about the threats faced by gorillas in the wild.
As deforestation, poaching, and habitat loss continue to endanger gorilla populations, Ambam’s story underscores the importance of preserving these magnificent creatures and their environments.
For visitors to Port Lympne, watching Ambam walk upright is a highlight of their trip. His human-like movements often evoke surprise, delight, and admiration, bridging the gap between humans and animals in a truly special way. Ambam’s unique talent has not only brought him fame but has also shone a spotlight on the intelligence and individuality of gorillas.
Tilapia is a popular fish because it’s affordable and easy to cook, but there’s a hidden downside that many people don’t know about. This fish can contain high levels of dioxin, a harmful chemical linked to serious health risks, including cancer.
Many people see tilapia as a healthy source of protein, but the presence of dioxin makes it a concerning choice. Eating tilapia regularly could expose you to more of this toxin than you realize.
What Is Tilapia?
Tilapia is often called the “chicken of the sea” because it’s widely available, inexpensive, and mild in flavor. It’s a freshwater fish that is easy to cook in many different ways—grilled, baked, or sautéed—making it a favorite for home cooks and restaurants alike.
Because tilapia is cheap and easy to farm, it has become one of the most commonly eaten fish worldwide. However, while it may seem like a healthy and budget-friendly option, the potential risks of dioxin contamination are worth considering before making it a regular part of your diet.
Tilapia is more than just a popular fish for cooking—it has become a key part of the global seafood industry. Because it is cheap, easy to farm, and meets the demand for affordable protein, tilapia farming has expanded rapidly, making it one of the most widely produced fish in the world.
Common Types of Tilapia
Nile Tilapia (Oreochromis niloticus): This is the most commonly farmed type of tilapia, especially in warm regions. Originally from northern and central Africa and the Middle East, it has been introduced worldwide for fish farming.
Blue Tilapia (Oreochromis aureus) – Native to Northern and Western Africa and Israel, this species can tolerate cooler temperatures better than other tilapia types.Mozambique Tilapia (Oreochromis mossambicus) – Originally from southeastern Africa, it is hardy and can survive in different water conditions, including brackish water.Wami Tilapia (Oreochromis urolepis hornorum) – Found in Tanzania, this species is farmed in some areas and can live in both fresh and brackish water.
Common Types of Tilapia
Nile Tilapia (Oreochromis niloticus) – The most widely farmed species, originally from northern and central Africa and the Middle East. It thrives in warm climates and is now cultivated worldwide.
Blue Tilapia (Oreochromis aureus) – Native to Northern and Western Africa and Israel, this species can tolerate cooler temperatures better than other tilapia types.
Mozambique Tilapia (Oreochromis mossambicus) – Originally from southeastern Africa, it is hardy and can survive in different water conditions, including brackish water.
Wami Tilapia (Oreochromis urolepis hornorum) – Found in Tanzania, this species is farmed in some areas and can live in both fresh and brackish water.
Black-Chinned Tilapia (Sarotherodon melanotheron) – Native to West Africa, this species is not as widely farmed as the Oreochromis species but is important in some local fisheries.
Hybrids – Farmers often crossbreed different tilapia species to improve growth, hardiness, and disease resistance. The most common hybrid is a mix of Nile tilapia (Oreochromis niloticus) and Blue tilapia (Oreochromis aureus).
What Is Dioxin?
Dioxin is a group of highly toxic chemicals that share a similar structure. These compounds have two benzene rings connected by oxygen atoms, forming what’s called a dibenzo-p-dioxin. While this structure might seem harmless, dioxins are extremely dangerous and can contaminate the environment in hidden ways.
Dioxin isn’t just one chemical—it’s a family of related compounds. The most toxic and well-known member is 2,3,7,8-tetrachlorodibenzo-p-dioxin (TCDD), which has gained attention for its severe health risks.
Where Does Dioxin Come From?
Dioxin can be found in many places. It is released into the environment through industrial processes, burning waste, and even natural events like forest fires. However, dioxins are not made on purpose—they are unintended byproducts of these activities. Once released, they can stay in the environment for a long time and build up in the fat of animals, eventually making their way into our food.
Health Risks of Dioxin
Dioxin, a harmful chemical found in some tilapia, can pose serious health risks. Scientific studies have shown that exposure to dioxin can negatively affect different aspects of human health.
Cancer: Dioxin exposure has been strongly linked to cancer. It can increase the risk of lung, breast, liver, and prostate cancer by interfering with normal cell function, causing uncontrolled cell growth.
Weakened Immune System: Dioxins can make the immune system weaker, making people more prone to infections and illnesses.
Hormonal Imbalance: Dioxins can disrupt hormones, which may lead to problems with growth, reproduction, and overall health.
Skin Problems: Long-term exposure to dioxins can lead to skin conditions, affecting both appearance and overall well-being.
Liver Damage: Dioxins can harm the liver, which is essential for detoxifying the body and processing nutrients. Liver damage can lead to serious health problems.
Mental Health Issues: Prolonged exposure to dioxins has been linked to psychological disorders, highlighting the hidden dangers of this toxic chemical.
Dioxin in Tilapia
Research has shown that tilapia can contain dangerously high levels of dioxin, raising concerns about its safety. Studies have found dioxin contamination in tilapia from different sources, with some samples exceeding the safety limits set by health authorities.
This is especially worrying because tilapia is widely promoted as a healthy and affordable protein source for millions of people around the world.
How Tilapia Gets Contaminated with Dioxin
Dioxin contamination in tilapia can come from different sources. Since tilapia can survive in various water conditions, they may live in polluted environments where dioxins are present. Another source of contamination is their diet—tilapia eat algae and small aquatic organisms that might already be contaminated with dioxins.
Eating tilapia with high levels of dioxin can increase the risk of cancer and other health problems. Because tilapia is a popular and affordable source of protein, this issue could affect a large number of people worldwide.
The Importance of Being Aware
With food choices playing a major role in our health, it’s crucial for consumers to be aware of dioxin levels in tilapia. The health risks linked to dioxin, such as cancer and other serious issues, highlight the need for people to make informed decisions when choosing seafood.
The Right to Know
Consumers deserve to know what they’re eating and how it may affect their health. With dioxin being a hidden danger in some tilapia, understanding its possible presence is essential for personal safety. Ignoring this information can unknowingly expose people to serious health risks.
To make informed choices when buying seafood, consumers can take these steps:
Read Labels: Check labels on packaged tilapia for details about where the fish comes from and its quality.
Tips for Making Informed Seafood Choices
Research Sources: Look into where your seafood comes from. Are the producers known for following strict safety and quality standards in farming or fishing?
Consult Seafood Guides: Use trusted seafood guides or apps to find safe and sustainable seafood options. Many of these guides include information about dioxin levels.
Support Sustainable Practices: Choose seafood from sustainable sources. These practices are usually more careful about contaminants like dioxin.
Diversify Your Choices: Try to vary the types of fish you eat. While tilapia is affordable, there are many other fish options that may have lower dioxin risks.
Farm-Raised Tilapia vs. Wild Tilapia
The decision to choose farm-raised or wild-caught tilapia is becoming increasingly important for our health. Both types have their benefits, but it’s crucial to understand the differences to make an informed decision.
Farm-Raised Tilapia
Farm-raised tilapia is affordable, widely available, and a popular protein source. These fish are raised in controlled environments, allowing for better monitoring of water quality and diet. However, there are some concerns to be aware of:
Dioxin Levels: Farm-raised tilapia may have higher dioxin levels due to contamination in their feed and water, which can pose health risks.
Nutrient Profile: While farm-raised tilapia provides essential nutrition, it may have lower levels of omega-3 fatty acids compared to wild tilapia.
Wild Tilapia
Wild-caught tilapia is sourced from natural environments like lakes, rivers, and seas, and their diet comes from the diverse foods available in these ecosystems. This can offer some health benefits:
Diet Diversity: Wild tilapia often have a more varied diet, leading to a richer nutrient profile, including higher omega-3 fatty acids.
Lower Contaminant Risk: Wild-caught tilapia usually has lower dioxin levels compared to farm-raised tilapia.
Farm-Raised vs. Wild Tilapia: Which Is Healthier?
In terms of health, wild-caught tilapia generally has an advantage because of its diverse diet and lower risk of dioxin contamination. However, both farm-raised and wild-caught tilapia can be healthy options if sourced from trusted suppliers and prepared in a nutritious way.
Ultimately, the healthiest choice depends on personal preferences, availability, and concerns about contaminants. A balanced approach, including both farm-raised and wild-caught seafood, can help reduce potential health risks while enjoying a variety of nutrients.
Alternatives to Tilapia
If you’re concerned about dioxin in tilapia, there are other fish options that typically have lower contamination risks and are excellent alternatives:
Salmon: Wild-caught salmon is known for its high omega-3 fatty acids and generally lower dioxin levels. It’s a tasty and nutritious seafood choice.
Sardines: Sardines are rich in omega-3s and usually have fewer contaminants. They are available fresh or canned, making them a convenient and healthy option.
Mackerel: Mackerel is rich in omega-3s and tends to have a lower risk of dioxin contamination. It’s a versatile fish that can be grilled, baked, or pan-fried.
Trout: Both rainbow and brook trout are often found in cleaner freshwater environments, which helps keep their dioxin levels lower. They have a mild, delicate flavor.
Arctic Char: A cold-water fish closely related to salmon, Arctic char offers similar health benefits with fewer concerns about dioxin contamination.
Signs and Symptoms of Fish Contamination
While seafood is generally a nutritious food choice, it is important to be aware of potential fish contamination and its associated health risks. Here are some common signs and symptoms to watch out for:
Signs of Contaminated or Spoiled Fish
Unusual Odor: Fish with a strong, unpleasant smell even after cooking may be spoiled or contaminated.
Visible Mold or Discoloration: Mold or unusual color changes on the fish’s skin or flesh are clear signs that it’s unsafe to eat.
Physical Illness After Eating: If you experience nausea, vomiting, diarrhea, or stomach cramps after eating fish, it could indicate contamination or foodborne illness.
Ongoing Health Changes: Eating contaminated fish over time can lead to long-term health issues, such as mercury poisoning or heavy metal buildup. If you notice persistent health problems, see a doctor.
Making Healthier Choices for the Future
If you notice any of the signs or symptoms mentioned, it’s best to avoid eating fish from the same source and consult a doctor if needed.
When it comes to fish, not all options are equally healthy. While tilapia is very popular in the U.S., it’s important to be aware of the potential health risks, especially with farm-raised tilapia. The high levels of arachidonic acid, antibiotics, pesticides, hormones, dioxins, and mercury in farm-raised tilapia can negatively affect your health.
That said, you don’t have to avoid fish completely. Choosing wild-caught tilapia or other sustainable seafood options can offer a healthier alternative. By making informed choices, you can protect your health while supporting eco-friendly fishing practices that benefit both you and the environment.
Remember to watch for signs and symptoms of fish contamination and always prioritize your health. By being mindful consumers, we can make a positive impact and enjoy the beauty and abundance of our oceans in a sustainable and healthy way.