Connect with us

Best Of

Why some people sleep with lemons on their nightstand

We all know that eating citrus fruits like lemons is good for your health. But did you know that lemons have far more to offer than just tasting great and providing us with vitamins? And you don’t even have to eat them to reap the benefits…

Scroll down to learn how to get the most out of this awesome fruit!

I bet you don’t know this trick: Try cutting up three lemons and placing them on your bedside table at night.

First of all, lemons can act as natural air fresheners and deodorizers. Lemons have a refreshing citrus scent that can help mask unpleasant odors and leave a fresh aroma in the surrounding air. The citrusy fragrance of lemons is often associated with cleanliness and can help create a more pleasant atmosphere in a room.

There are several ways you can use lemons to freshen the air around you:

  1. Lemon Slices: Simply cut a lemon into slices and place them in a bowl or on a plate. The slices will release their natural scent into the air, helping to freshen it.
  2. Lemon Spray: You can create a homemade lemon spray by combining fresh lemon juice with water in a spray bottle. Spritz the mixture around the room to add a refreshing citrus scent to the air.
  3. Lemon Peel Potpourri: Save the peels from your used lemons and let them dry out. Once dry, you can place them in a small bowl or sachet and keep them in various areas of your home to act as natural air fresheners.
  4. Lemon and Baking Soda: Mix lemon juice with baking soda to create a paste. Place this mixture in a small dish and put it in a corner of the room. The combination of lemon and baking soda can help absorb odors and freshen the air.

Sleeping next to freshly cut lemons can also have some health benefits.

“The ‘health benefits’ that everyone is talking about is actually just the effect of aromatherapy,” Diane Elizabeth, founder of Skin Care Ox, told Reader’s Digest.

“The idea is that if you place slices of lemon next to your bed, then you will breathe in the subtle scent of lemon at night. Lemon has been used as a powerful aromatherapy essential oil for ages and it has been credited with such benefits as increased concentration, decreased stress levels (most likely the result of increased serotonin production), and a soothing effect on the respiratory system.”

It’s a simple trick, but it can improve your quality of life.

Pixabay

Indian Ayurvedic doctor JV Hebbar is convinced that lemon oil has many benefits.

Here are some of his best suggestions for getting the most out of lemon oil:

Whiten your teeth with lemons

Mix lemon oil, coconut oil, and baking soda. Then, brush your teeth for two minutes with the mixture.

Freshen up smelly laundry

If you happen to leave your laundry in the washing machine for too long, you can give it a fresh scent by sprinkling it with a few drops of lemon oil.

Thoroughly clean your hands

Having a hard time getting your hands really clean? Add a few drops of lemon oil to your soap and your hands are guaranteed to get clean!

Lemons to clean without chemicals

Clean you shower the natural way with a mix of 40 drops of lemon oil, 20 drops distilled water, and a little vinegar. It works on countertops, too!

Wash your face

Lemon oil softens and nourishes the skin. To treat acne, mix lemon oil, baking powder, and honey and apply the concoction to your skin.

Make jewelry shine

Soak a cloth in lemon oil and use it to buff your jewelry.

Remove sticky messes

Easily remove stickers or chewing gum from the couch with a little lemon oil.

Strengthen your immune system

Lemon oil improves your immune system and can even fight colds. Mix with a little coconut oil and apply it to your neck.

There certainly are a lot of advantages to having a couple of lemons at home!

I think it’s especially worth trying to sleep with a few lemon slices on your bedside table.

Share these tips on Facebook so that all your friends get a chance to discover these tricks!

Best Of

Mom ordered to cover herself up when she breastfeeds

It’s 2022 – but the debate as to whether or not women should be allowed to breastfeed openly in public places continues to rage.

That said, I think we can all agree that it’s not easy for mothers to cover up during the summertime.

It’s simply too hot for both mom and child. When a little one is hungry, it’s important for women to feel comfortable enough to feed where they can.

Breastfeeding is a natural and beautiful act. For many moms, it’s a key part of raising a child to be big and strong and giving him or her the right nutrients. It’s also a way to bond with the child.

Whatever your stance is on public breastfeeding, the reality is that a mom can decide to nurse in public anytime, anywhere. Some people are unbothered by it, while others sense some discomfort at the sight.

When Melanie Dudley, mom of a newborn, was told to cover up by a stranger at a restaurant, she reacted in a way that’s being hailed by thousands of mothers (and others) around the world.

Back in 2018, Melanie Dudley was sitting in an 86-degree restaurant with her three-month-old son and a few friends when her baby suddenly decided it was lunchtime.

Melanie, a native of Texas and a new mom, carefully took out her nipple so that her son could begin breastfeeding without everything else being on display. Only, a man at a nearby table wasn’t comfortable with what she was doing anyway.

Melanie responds

The stranger approached Melanie and asked her to cover up. Melanie agreed to cover herself, just not in the manner the man was expecting.

”I was on vacation in Cabo San Lucas with my entire family, and a man asked me to cover myself. I’m usually discreet but we were seated in the back of the restaurant,” Melanie told Yahoo.

“I did have the cover on, but it was so hot. It was like, 95 degrees, and my little baby was sweating,” the Texan told TODAY.

“I said, ‘You know what? I’m on vacation, I’m taking this off.’”

Melanie couldn’t see the problem, but the man in question did. So, Melanie responded by putting the cover over her head, instead, which left the restaurant in fits of laughter.

”I just put it over my head. I don’t know why. It wasn’t like a salacious fight or anything. That was just my response. I had no words, so I thought, I’ll just cover my head instead,” the woman explained.

Another woman took a photo of Melanie and uploaded it to her Facebook. The resulting post quickly garnered plenty of attention and has now been shared over 225,000 times.

Melanie’s picture got a lot of attention, and many praised her for the courage to publish it. Of course, she wasn’t the first woman to be criticized for breastfeeding in public, but Melanie’s creative response made the picture go viral, and the discussion flared up in a way that caused significant news agencies to cover the topic.

Even though the event took place in 2018, there are still people who comment on the post, and it continues to stir emotions. It only shows that the debate about breastfeeding is still relevant.

It’s a woman’s right to breastfeed her child and breast milk isn’t known as “liquid gold” for nothing but women continue to suffer criticism for doing what nature intended.

Suffice to say that Melanie’s actions silenced the man who had told her to hide. Please share this article to pay tribute to Melanie’s ingenuity.

Continue Reading

Best Of

Taylor Swift’s five-word response to being jeered is revealed by a lip reader

The Kansas City Chiefs’ hopes of creating history were dashed on Sunday in Super Bowl LIX against the Philadelphia Eagles. Pop sensation Taylor Swift, the girlfriend of superstar Travis Kelce, was jeered when she appeared on the big screen, and Kelce had a quiet night. Her genuine five-word response is now public knowledge.

Born in West Reading, Pennsylvania, Taylor Swift was observed walking around New York City a few years ago sporting a Philadelphia Eagles hoodie. But when she began dating superstar Travis Kelce, she instinctively switched her loyalty to the Kansas City Chiefs.

Swift has been to several Chiefs games since the pair went public, and she was there on Sunday to cheer on her boyfriend as the Chiefs tried to create NFL history.

The Chiefs were crushed by the Eagles in a 40–22 thumping in Caesars Superdome in New Orleans, which ended their aspirations of becoming the NFL’s first-ever “three-peat” Super Bowl champions.

Travis Kelce just managed 39 yards on four catches during his lacklustre game. The Eagles were ahead 24-0 at the half, and Kelce had not yet caught a pass. Taylor Swift was the target of a severe backlash, as if things weren’t already awful for the Chiefs and Kelce. Swift’s prior support for the Eagles before moving to the Chiefs appears to have stuck in the minds of the New Orleans Eagles fans.

Fans booed loudly at the superstar singer when she stepped onto the big screen. Many on social media conjectured that she responded to people around her with a heartfelt five-word statement as cameras focused on her: According to multiple media agencies, she said, “Aww what, what’s going on.”

Many people think that Swift’s change in team loyalties was the reason for the jeers, but Donald Trump had a different opinion and praised “MAGA” followers for opposing her. Taylor Swift was the only one who had a more difficult night than the Kansas City Chiefs. She was jeered as she left the stadium. MAGA is quite harsh! Trump posted on Truth Social.

Serena Williams, her buddy, swiftly defended her on X, posting: “I love you @taylorswift13.” Don’t pay attention to those booo! In the event that the Chiefs won Super Bowl LIX, there was conjecture that Travis Kelce may pop the question to Swift. After the game, though, Swift was nowhere to be seen as Kelce left the arena by himself.

Continue Reading

Best Of

Using Cloves and Bay Leaves for a Whiter Smile Naturally

Turmeric is a root that has a bright orange or mustard color. It is usually dried, ground into a powder, and stored for a long time. Turmeric has been used for centuries in cooking because of its health benefits and woody flavor, especially in curries.

The main ingredient in turmeric is curcumin, which has antioxidant, antibacterial, and healing properties. While turmeric is useful for health when eaten or applied to the skin, there is little proof that it can whiten teeth.

However, studies show that applying turmeric to the gums can help heal them, reduce plaque, and improve oral health by fighting bacteria and infections. But don’t expect it to be an effective teeth whitener.

Coconut Oil Pulling

Oil pulling is an old method of cleaning teeth that started in India. It involves swishing a tablespoon of oil—such as coconut, sesame, or any edible oil—around in your mouth for up to 20 minutes.

This practice helps reduce harmful bacteria, remove plaque, and improve oral health. Since plaque can make teeth look yellow, regular oil pulling may help your teeth appear whiter if you have plaque buildup. However, it is not very effective for removing stains from coffee or smoking.

Strawberries for Teeth Whitening

You might have heard that strawberries can help whiten teeth, but is it true?

Strawberries contain an enzyme called malic acid, which has natural bleaching properties. When applied to teeth, it can make them look whiter. A common method is to mash a strawberry, mix it with baking soda, apply it to your teeth for two minutes, then rinse. This can brighten your smile, but there’s a downside.

Malic acid is a mild acid that can wear down enamel if left on too long. Since enamel protects your teeth, using this method too often can cause damage. It’s safe only in moderation, and for long-term whitening, it’s best to choose a safer alternative.

On the bright side, strawberries are rich in vitamin C, magnesium, and calcium, which are great for teeth and gum health. While they might not be the best whitening solution, eating them can still support your oral health.

Natural Teeth Whitening Powders

Charcoal for Teeth Whitening

Charcoal has been used for cleaning teeth for centuries and has recently become popular online. It is made by slowly burning wood, coconut husks, or similar natural materials and then grinding them into a fine powder.

Because charcoal is mildly abrasive, it can help scrub away plaque, making teeth look whiter if the yellowing is due to plaque buildup. However, there is little proof that it can remove deeper stains.

Using charcoal too often can damage your enamel, the protective layer of your teeth. Once enamel wears down, teeth become more sensitive and prone to damage. So while charcoal may give temporary whitening results, it’s best to use it cautiously and not as a regular method.

Baking Soda for Teeth Whitening

Baking soda is often used as a natural teeth cleaner by mixing it with water or lemon juice to make a paste and applying it to the teeth. The American Dental Association considers baking soda safe, but it is not a strong teeth-whitening agent.

Like other natural remedies, it works mainly for mild plaque and surface stains. However, because baking soda is slightly abrasive, using it too often can wear down enamel, which protects your teeth. So while it can help with some discoloration, it’s best to use it in moderation.

Homemade Whitening Powders

Many homemade teeth whitening powders are made by mixing ingredients like baking soda, charcoal, turmeric, sea salt, calcium carbonate powder, or bentonite clay with essential oils like peppermint. Some may also include antibacterial ingredients like clove for added benefits.

While these mixtures help remove bacteria, clean teeth, and scrub away plaque, they are not effective for deep stains beyond the enamel. Since most of these ingredients are abrasive, frequent use can wear down enamel, making teeth more sensitive, prone to discoloration, and at higher risk for cavities and decay.

Continue Reading

Trending