Connect with us

Best Of

Warning signs you should never ignore on your skin

Psoriasis is more than just a skin condition – it’s an autoimmune disorder that can manifest as scales, spots, or even crumbling nails. It is a condition that must be managed well.

There are five different types of this potentially painful disease and understanding exactly what you’re up against will help you manage it effectively. Remember, it is important to take care of your health.

If you would like to know more about psoriasis, then keep reading!

Psoriasis is an autoimmune disorder that speeds up the life cycle of skin cells, resulting in the rapid buildup of cells on the surface of the skin, forming scales, redness, and inflammation. V C

The Mayo Clinic describes psoriasis as “a skin disease that causes a rash with itchy, scaly patches, most commonly on the knees, elbows, trunk and scalp.” This is not a rare skin disease but a more common one.

More than 125 million people worldwide, and about 8 million in the U.S. live with the “common, long-term (chronic) disease” that “can be painful, interfere with sleep and make it hard to concentrate.” The condition, after all, has an impact on your health

Though its exact cause is still a mystery, genetics and environmental triggers play a significant role.

The National Psoriasis Foundation (NPF) identifies five types of skin disease, each that comes with a social and emotional toll due to its visible symptoms.

Plaque psoriasis

According to the NPF, this is the most common type of psoriasis, characterized by dry, itchy, raised patches of skin (plaques) covered with scales. These patches can vary in number and typically appear on the elbows, knees, lower back, and scalp. The color of the plaques depends on skin tone and may heal with temporary discoloration, known as post-inflammatory hyperpigmentation, especially on darker skin. Any type of irregularity warrants medical attention.

Key characteristics

  • Texture: Thick and scaly
  • Color: Red or pink with a silvery overlay
  • Itch Factor: Moderate to severe

Guttate psoriasis

Primarily seen in children and young adults, guttate psoriasis often develops after a bacterial infection like strep throat. This type of psoriasis manifests as small, drop-like sores on the trunk, arms, or legs. Unlike plaque psoriasis, guttate spots are thinner and less scaly.

Key characteristics

  • Size: Small, teardrop-shaped spots
  • Trigger: Infections
  • Affected areas: Torso, limbs

Inverse psoriasis

Inverse psoriasis loves to hide in the folds of your skin like the groin, buttocks, and under the breasts. Unlike other types, it doesn’t have the signature scaling. Instead, it presents as shiny, smooth, red patches that can worsen with friction or sweating. Fungal infections are a common trigger for this form of psoriasis.

Key characteristics

  • Texture: Smooth and shiny
  • Location: Skin folds (where friction and sweat occur)
  • Irritation: Often worsened by sweat and rubbing

Because of its location, inverse psoriasis can be tricky to manage and is prone to fungal infections. Keep the area clean and dry!

Pustular psoriasis

This type is less common but dramatic in its presentation. Pustular psoriasis is characterized by white pustules (blisters filled with non-infectious pus) surrounded by inflamed, red skin. It can appear on specific areas like the hands and feet or spread across the body. We discuss some of the symptoms below.

Key characteristics

  • Appearance: Blisters filled with pus
  • Symptoms: Often accompanied by fever or chills
  • Severity: Can range from localized to widespread

Pustular psoriasis needs immediate medical attention. Don’t ignore those tiny blisters – they could be a sign of something serious!

Erythrodermic psoriasis

This is the rarest and most severe type, causing widespread redness, scaling, and peeling of the skin, often covering large parts of the body. Erythrodermic psoriasis can be life-threatening and usually requires hospitalization.

Key characteristics

  • Appearance: Intense redness and shedding of skin
  • Symptoms: Severe itching, pain, and swelling
  • Triggers: Severe sunburn, infection, or abrupt cessation of psoriasis treatment

This type of psoriasis isn’t something to wait out – call your doctor immediately if you experience symptoms!

In addition, the Mayo Clinic explains that psoriasis doesn’t limit itself to the skin. It can also affect your nails, causing them to become thickened, pitted, discolored, or even detach from the nail bed (a condition called onycholysis). Nail changes are often an early indicator of psoriatic arthritis, a related condition that affects the joints.

Psoriasis may come in different forms, but understanding its signs can empower you to take control. If you notice any of the signs we’ve covered, consult a dermatologist to get the care and treatment you deserve for your better overall health.

If you’d like to share how you manage your psoriasis, please do so in the comments section below. Next, share this story with your friends so we can hear from them!

Best Of

A Black baby was born to my wife, and I was by her side forever

There was an almost electric sense of expectancy in the delivery room. Emma, my wife, was lying on the hospital bed with her fingers clenched around mine and a look of excitement mixed with fatigue. A dreamlike atmosphere was created by the quiet voices of the nurses, the regular beeping of the monitors, and the doctor’s gentle words of encouragement.

It was this. The time we had been anticipating. Choosing baby clothes, experiencing small kicks in the middle of the night, and nine months of delight. We spent nine months wondering if our unborn child would have Emma’s golden hair. My angular cheekbones? The dimples that were inherited? Everything else in the room was broken by a piercing wail. The baby was here.

I looked over and saw the doctor gently lifting our baby, her face wrinkled up as she drew her first breaths, her tiny limbs wriggling. My eyes pricked with tears. She was flawless. But Emma’s terrified scream, which I had not anticipated, broke the moment.

“This isn’t my child!” The room became quiet. The nurses froze. The doctor paused in mid-step. I thought my wife would be overwhelmed, perhaps simply in shock from giving birth. However, the expression in her eyes was one of utter incredulity rather than simply fatigue.

In an attempt to maintain composure, one of the nurses gave a soft grin. She remarked, “She’s still attached to you,” as though to reassure my wife that nothing was wrong. Emma, however, gasped for air and shook her head angrily. “It’s not feasible! Never in my life have I dated a Black man!

The words were piercing and weighty as they hung in the air. Everyone was uncertain of how to respond, and the room remained strangely still. As I turned to face our daughter, a gorgeous newborn girl with skin that was substantially darker than either of ours, my heartbeat hammered in my ears. However, her features were definitely ours.

Emma was shaking next to me, and it felt like the whole world was tilting beneath her. I grounded her by squeezing her hand and making her look at me. I stated unequivocally, “She’s our baby,” in a firm voice. “That’s the only thing that counts.”

Emma’s gaze shifted from our daughter to me and back again. As a nurse gently placed the infant in her arms, she gasped. At first, she seemed hesitant to touch her, as though she was scared of something she didn’t comprehend. However, something changed the instant our daughter’s little fingers encircled her pinky.

She loosened her shoulders. Something softer replaced the stiffness in her face. She felt a mixture of relief, tiredness, and love as tears filled her eyes. She let out a trembling breath. She muttered, “She’s gorgeous.” The room seems to breathe once more. The nurses looked at each other but continued working. With a nod, the doctor and I exchanged a quiet agreement.

The days that followed were a haze. I found myself watching our kid nonstop while Emma recovered, trying to figure out what was going on. She had my chin, my nose, and even the same tiny frown I had as a newborn, so I knew without a doubt that she was my. However, Emma’s tirade persisted.

She had been so convinced, not because I had any suspicions or doubts about her. Emma was the first to propose the DNA test. “I just need to know,” she said one evening in a little, nearly embarrassed voice. “I do love her.” But I must comprehend.

So we did it. We waited after sending off the samples. Two weeks later, the results were received. Emma opened the email with shaking hands. My heart was racing as I stood behind her. As she read, she covered her mouth with one hand and gasped.

The screen showed her ancestry record, which in bold letters verified what we had never known: Emma had generations of African ancestry. She turned to face me, tears streaming down her cheeks. “I didn’t know,” she muttered. “All this time, I was unaware.”

I kissed the top of her head as I drew her into my arms. I muttered, “It doesn’t change anything.” “We own her. She was always. Emma laughed softly and drippingly. “I suppose my panic was in vain.” I grinned. “Well, people experience that during childbirth.” She pushed me and rolled her eyes, then turned to face our daughter, who was now soundly asleep in her cradle. There were no more questions after that. Just love. The world had its questions, of course.

Members of the family arched their brows. In supermarket stores, strangers made remarks on the discrepancies. “Is she adopted?” some even questioned. Emma would initially become uneasy when asked those questions because she wasn’t sure how to react. Then, however, she would smile and declare, “No,” with utter assurance.

We own her. We vowed to nurture our kid with pride in all facets of her background as the years went by. We studied the customs, background, and cultures associated with Emma’s DNA as we dug deeper into her newfound ancestry. We made sure our kid never doubted her place in the world by surrounding her with love.

She played with her fingers while sitting on Emma’s lap one evening when she was around five years old. She said, “Mommy?” “What causes my skin to differ from yours?” Emma brushed a curl from her forehead and grinned. “Because you are unique, my dear. You had a lovely past that we both shared. “Like a mix?” she tilted her head in question. “Exactly,” I remarked as I sat next to them. “Like the most exquisite painting, with both Mommy’s and Daddy’s colours.” Satisfied with the response, she smiled and resumed playing.

“Thank you for reminding me that day in the hospital,” Emma muttered as she sought for my hand as we watched her sleep that night. “For what purpose?” “That she belongs to us,” she declared. “That was all that was ever important.” And I knew without a doubt that I would always be there for them as I gazed at my daughter, who was so lovely and full of love. through each query. through each obstacle. through everything. Because appearances weren’t important in family. It wasn’t.

Continue Reading

Best Of

Why You Should Avoid Killing House Centipedes

Centipedes are easy to recognize by their worm-like bodies, lots of legs, long antennas, yellow to dark brown colors, and small mouths with venom glands.

They can have 15 to 77 pairs of legs, which help them move quickly and climb walls.

Can a centipede bite you? Centipedes can bite and inject venom, but they usually aren’t dangerous to people or pets. Their bites might cause mild pain or redness, but nothing serious.

However, centipedes aren’t exactly creatures you’d want to welcome. Read on to learn more about centipedes, their predators, why you shouldn’t kill house centipedes yourself, and the benefits of using pest control services.

Five Facts About Centipedes You May Not Know
Here are some surprising facts about those centipedes in your basement:

  1. The number of legs a centipede has is linked to its age. Centipedes grow more legs as they molt, and if they lose legs, they can regrow them over time through molting. It might take several molts to fully recover lost legs.
  2. Centipedes are ancient creatures, with their ancestors dating back over 400 million years.
  1. Centipedes are surprisingly fast. Thanks to their many legs, segmented body, and waxy outer layer, they can move over a foot in less than a second when chasing prey or escaping predators.
  2. Centipedes eat a variety of animals. While smaller species go for insects, worms, and roaches, larger centipedes can handle much bigger prey.
  3. Some centipedes, like the common house centipede, can live for up to six years.

Even though their history is fascinating, you likely don’t want these creatures lurking in your basement.

What Are Centipedes’ Natural Predators?
Centipedes are hunted by birds, certain spiders, mice, frogs, beetles, and snakes. Larger centipedes, in turn, feed on animals like frogs and spiders. Predators like frogs and spiders usually target young or weak centipedes that can’t escape quickly.

Why You Shouldn’t Kill a House Centipede
If you spot a house centipede, it might be tempting to get rid of it yourself, but it’s better not to. Having a few house centipedes around isn’t always a bad thing.

Chilopoda Latreille, 1817

Centipedes can be helpful by getting rid of spiders, roaches, and other pests, without building nests or webs. However, their presence can become a problem. While a few centipedes might help control pests, a larger colony can be a nuisance and may even attract more unwanted pests.

Centipedes can live up to 10 years, so you probably don’t want them staying in your home for too long. Even if they aren’t a major problem yet, it’s a good idea to call pest control experts. An infestation might be a sign of a bigger pest issue, and centipedes aren’t always enough to fully manage harmful pests like cockroaches.

Feel free to share this information with your family and friends!

Continue Reading

Best Of

Could Alzheimer’s Actually Start in Your Mouth?

Scientists are investigating a surprising possibility: gum disease may cause Alzheimer’s, challenging long-held assumptions about how the memory-robbing condition begins. Traditionally, doctors attribute Alzheimer’s to a mix of genetics, age-related brain changes, and environmental factors—but a growing body of research points toward gum health as a key player in the disease’s development. If these findings hold up, it might be time to upgrade our dental care routines.

Bacteria in the Brain?

Back in 2019, a team of experts noticed that the bacterium behind chronic gum disease (Porphyromonas gingivalis) turned up in the brains of people who had Alzheimer’s. Meanwhile, lab tests on mice revealed that oral infections could trigger the production of amyloid beta—those pesky proteins often linked to dementia. Although many researchers stop short of saying gum disease may cause Alzheimer’s outright, they agree it’s a connection worth exploring further.

The Mouth-Brain Connection

Stephen Dominy of Cortexyme, a startup that looks into all things neurodegenerative, once explained that we’ve suspected germs might spark Alzheimer’s for a while, but the evidence wasn’t strong enough. Then his team found markers of gum bacteria in both diagnosed Alzheimer’s patients and in some who hadn’t been diagnosed. So the real question is whether dementia leads to poor dental care—or if something lurking in your gums could help kick-start the disease. Either way, gum disease may cause Alzheimer’s is a hypothesis that’s impossible to ignore.

Should We Rethink Prevention?

For now, many experts say we shouldn’t panic. Regular brushing, flossing, and dentist visits are always good ideas, regardless of any potential Alzheimer’s link. Still, the notion that a seemingly distant infection could affect our brain health reminds us that the body is one interconnected system. Keeping an eye on gum health just might be another tool in fighting cognitive decline in the future.

All Images Including Featured Image Are Licensed With Freepik.

Please SHARE this article with your friends and family on Facebook.

Continue Reading

Trending